I know what it's like to want to have a healthier lifestyle but you're just not sure where to begin. Every time you search online, millions of results show up telling you to spend thousands on a fresh start. That is absolutely not what this guide is.
Explore practical insights and step-by-step actions to eliminate harmful chemicals from your living space. From replacing air fresheners with natural essential oils to swapping out chemical-laden cleaning products with homemade alternatives, this guide empowers you to take control over your surroundings. Learn how to select non-toxic personal care products, make conscious choices in your kitchen, and even transform your cooking and storage practices for optimal health.
I've worn the hat of a dedicated corporate woman, a tenacious go-getter, and a passionate career climber. After welcoming my first bundle of joy into the world just three weeks into a global pandemic, I realized there were fragments of myself I had set aside while on my upward career trajectory. Somewhere over the years, I realized I stopped wholly caring for myself and my family in exchange for career success.
So, I made a choice – a choice to embrace whole living, nurturing every part of myself from the inside out.