We are Ike & Janiece: college sweethearts, parents and music lovers, living in Texas with our daughter. Nigermany is a lifestyle journal dedicated to our pursuit of a simple, healthy and good life.

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Orange-y Berry Smoothie Blast

Nothing beats the taste of a refreshing smoothie on a summer day. That’s why I set out to master a few simple but new recipes that I can go to when my fruit stockpile is full and I need a typical consumer juice alternative. Remember, smoothies allow you to keep the fiber from all of the delicious fruits (and vegetables when added) which helps with the proper break down of sugar. Don’t be scared to make an extra large serving for yourself – I mean for sharing.

Orange-y Berry Smoothie Blast

This smoothie is full of citrus flavor with a touch of berry on top.
Prep Time2 mins
Cook Time1 min
Course: Drinks
Servings: 1

Equipment

  • Blender

Ingredients

  • 2 whole oranges medium
  • 1 cup strawberries
  • 1/4 cup blueberries
  • 1/8 cup acai frozen
  • 1/2 cup ice

Instructions

  • Peel oranges and cut stem of the strawberries
  • Add all ingredients to the blender. Blend well.
  • Slurp to your heart's delight. Finish beverage.
Hi, I'm Janiece

It all started with a midnight epiphany and the rest is history.

I've worn the hat of a dedicated corporate woman, a tenacious go-getter, and a passionate career climber. After welcoming my first bundle of joy into the world just three weeks into a global pandemic, I realized there were fragments of myself I had set aside while on my upward career trajectory. Somewhere over the years, I realized I stopped wholly caring for myself and my family in exchange for career success.

So, I made a choice – a choice to embrace whole living, nurturing every part of myself from the inside out.

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